Showing posts with label Paleo. Show all posts
Showing posts with label Paleo. Show all posts

Monday, June 1, 2009

Update

Dieting:

So the eating style is coming around good. I haven't weighed myself yet so I don't know what my starting weight even is! I plan on doing that tomorrow. My mom was telling me that she can't eat carbs because of the "let down" when the carbs/sugar leaves the system. I believed her but didn't think much of it.

Last week I ate a steak bomb which was surrounded in bread and smothered in cheese. That night I was very cranky. I don't eat carbs anymore because of what it does to me. That make "dieting" much easier.

I put a bag of almonds by the computer so I would snack on them insted of junk food like chips or prezles or cereal. That is helping too because I get full. Jason has been really great about getting on board with this eating plan. He has been very supportive!

Debt:

Instead of getting out of debt, Jason and I decided to buy a car. *lol* However, the loan in 3.38% for 2.5 years so as far as loans go itsn't not horrible.

The new car is a 2005 Chevy Impala and I LOVE it! It drives and rides like a dream!

TTC:

I just found out that a couple who were married on the same day as us are pregnant. That makes the count 4. Jason and I are holding off on testing or anything because I just can't take it anymore. I need a break. August will make a year and then we will be calling a Doc.

Sunday, May 24, 2009

Weight

For a long time I have known that my fertility issues could and probably are linked to my weight issues. I have been lost though where to start. Do I try a gimmick to loose the weight only to bounce back into a bad weight once I got preggo? Do I try a fad diet or a service like Jenny Craig?

We all know that the key to loosing weight and keeping it off is to have good eating habits and exercise. In both categories I lack, big time.

However, I really want to get preggo and we are coming up on a year here....

My mom has started a new "eating style" (not a diet, I refuse to call it as such). That she got out of a book she got from a friend. I can't remember the name perhaps something like "The Paleo Diet". Paleo refers to prehistoric man and how they ate (yes, we laugh all the time about it to). There is this bunch of nonsense about monkeys deciding to eat meat and became man....yada yada yada. The gist is this. Grains as we know them today are not all that great for us. Back before we refined all the goodness out of them and they were these hard crusty things they might have been all right, but as we eat them today not so good. (I am paraphrasing off of what Mom has told me, I haven't read the book)

What we should be eating is lean meats, fish, and fresh fruits & veggies. No starches, no potatoes (though I don't quite understand why Paleo Man didn't have potatoes), no bread, no cereal, no dairy, you get the idea.

But the stuff you can have, you can have all you want. If you want to sit down to a meal of 3 pork chops and a bowl of strawberries then go for it! There is no starving yourself, no counting anything, no growling tummy at 3am in the morning.

My mom, my dad, my sister, and my brother have all lost inches on this "eating style". When Ben showed me that his pants were too big that sold me on it. Jason and I are now going to try to eat this way.

We'll see how it goes.
I'll keep you posted.